Qigong for the modern world
Traditional Wisdom for Today's Stress
Dive into 'The Art of Qigong' online course
Learn eighteen exercises designed to enhance relaxation, inner peace, and holistic well-being.
Explore the ancient art of Qigong as we delve into each exercise, learning techniques to cultivate relaxation and unlock your body's innate healing potential.
The course Includes:
- Step by step instruction
- Over 40+ Videos
- Digital Workbook
- Additional Full Classes
- Bonus Meditation and Sound Bath experience.
The flow of the Art of Qigong Course.
- Finding balance (0:10)
- Ex 13 Dove Spreads its Wings (2:25)
- Ex 14 Dragon Emerges From the Sea (1:39)
- Ex 15 Wild Goose Flying (1:42)
- Ex 16 Windmill Turns in the Breeze (2:29)
- Ex 17 Bouncing a ball in the Sunshine (1:20)
- Ex 18 Nature’s Fragrance Drifts Up From the Stream (1:28)
- Qigong Flow Exercises Thirteen to Eighteen (9:11)
Meet your Instructor Douglas
Qigong Teacher RFRQT 250
Welcome, to the Art of Qigong course!
I have found solace in the seamless fusion of Qigong with my love for the outdoors. The delicate interplay between these precise movements and the gentle rhythm of my breath has bestowed upon me a profound sense of calm amidst the chaos of modern life.
For me, Qigong is not merely a set of exercises; it is a journey of connection—with nature, with ourselves, and with each other.
It is a real privilege to share this ancient wisdom with you, I hope it brings a greater sense of calm and connection to your life.
Qi Stories: What Others Say
